Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum. Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes.
- Contain important nutrients.
- High in antioxidants.
- May help protect against cancer.
- Can kill bacteria.
- May improve liver health.
- May help regulate blood sugar.
- May promote bone health.
- May reduce stomach ulcers.