Okhar has a wealth of good kinds of fats – polyunsaturated fats, which are better for you than saturated fats. They also have a high amount of omega-3 fatty acids. Studies have shown that eating walnuts can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall.
UPAKAR OKHAR (WALL NUT) 200 GM
₨325.00 ₨319.00
It has a wealth of good kinds of fats – polyunsaturated fats, which are better for you than saturated fats. They also have a high amount of omega-3 fatty acids.
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